Post-hypnotic suggestion is an important aspect of clinical hypnosis. Hypnotherapy or clinical hypnosis uses a trance in order to place suggestions, post-hypnotic suggestions, into the mind of the client. These therapeutic suggestions help change how a client thinks so they can function better.

One common post-hypnotic suggestion is that whenever the client sees something colored red they will think a particular thought. It may be they will will feel energized and empowered. It may be that they feel full from their last meal. It may be that they appreciate breathing clean, pure air.

Post-hypnotic suggestions are one of the primary reasons you see a hypnotherapist. This video helps you understand how a post-hypnotic suggestion is given and how it works.


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